What Is The Best Way To Meditate?

July 26, 2016 § Leave a comment

Each week in the meditation classes and retreats I run, there is a time for questions and/or reflection on an aspect of awakening to the truth of awareness in our own lives. In last week’s class I was asked the question ‘What Is The Best Way To Meditate At Home?’ The answer to this is a far trickier than you might imagine…

This Satsang session is audio only, and I hope it will also be made available as a podcast in time.

Love
John

 

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