What Is The Best Way To Meditate?
July 26, 2016 § Leave a comment
Each week in the meditation classes and retreats I run, there is a time for questions and/or reflection on an aspect of awakening to the truth of awareness in our own lives. In last week’s class I was asked the question ‘What Is The Best Way To Meditate At Home?’ The answer to this is a far trickier than you might imagine…
This Satsang session is audio only, and I hope it will also be made available as a podcast in time.